Muscle Toning
$150/session
Innovative body contouring treatment using advanced technology to target and tone muscles.
Book NowBody Contouring & Massage in Miami
Muscle toning, lymphatic drainage and massage
From $130
What it is
Treatments to tone, drain and restore: muscle-toning technology, lymphatic drainage with wood therapy, and therapeutic, sport and relaxing massage.
Who it's for
Anyone who wants to tone muscle, reduce fluid retention, recover from training or simply relax — and patients after a procedure who need lymphatic drainage.
How much does it cost?
Body Contouring
Massages
Holistic manual therapy and relaxation
Sport Massage (60 min)
60 mins$130
Focused sport massage session.
Book NowSport Massage (90 min)
90 mins$180
Deep tissue sport massage for recovery and performance.
Book NowTherapeutic Massage
90 mins$150
Full therapeutic massage session.
Book NowRelaxing Massage (60 min)
60 mins$130
Relaxing full-body massage.
Book NowRelaxing Massage (90 min)
90 mins$160
Extended relaxing full-body massage.
Book NowAdd-ons
Exfoliating Body Scrub
$30
Removes dead skin cells and stimulates circulation for smooth, glowing skin.
Book NowBody Wrap
$30
Deeply nourishing wrap that hydrates, detoxifies, and restores skin balance.
Book NowLeg Pressotherapy
$30
Targeted leg compression therapy to relieve tension, reduce swelling, and improve circulation.
Book Now- Packages are available. Ask us at your free consultation.
- Looking to tighten skin on the body? See Morpheus8 for face and body.
How many sessions?
Muscle toning works best as a series of 4 to 6 sessions, and packages are available. Massage and drainage can be booked as needed — or monthly with a Spry Body membership.
What to expect
Sessions take 45 to 90 minutes in a private room. Drink plenty of water afterward, especially after lymphatic drainage.
Members get 10% off this service. See memberships →
Frequently asked questions
How much does Body Contouring & Massage cost in Miami?
At Spry Society, Body Contouring & Massage is priced from $130. Your exact plan and price are confirmed at your free consultation.
How many muscle toning sessions do I need?
Usually a series of 4 to 6 sessions, 2 to 3 per week, then monthly maintenance.
When is lymphatic drainage recommended?
For fluid retention, heavy legs, and after certain aesthetic procedures when your provider recommends it.
Can I get a monthly massage at a lower price?
Yes — the Spry Body membership ($119.99/month) includes a 60-minute massage every month plus 10% off services.
Related treatments
Start with a free consultation
We'll assess your goals, explain your options and confirm your price — at no cost.
Book your free consultation